Wednesday, March 31, 2010


Today I am focusing on appreciating everything good in my life. I want to deliberately seek out those things that make me happy and acknowledge them.

It is easy to do that when I am feeling good but days like today when I am a bit down it is very important to shift my focus. I am learning more and more that I have no control over anything except myself and my reaction in the world. What I do know is that good or bad each moment will pass and so I have to put my energy and focus on what I want not what I don’t want in my life.

It is a lovely spring day and I can’t begin to count all the wonderful things I have to appreciate!

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