When I look at the world around me what do I see - am I focused on the best or the worst of the situation?
It seems that the bad news gets so much attention it is hard to avoid but if I concentrate on what is good then it seems to shift and suddenly I am noticing so many pleasant things. Someone being polite in traffic or a nice woman striking up a conversation while waiting at the pharmacy.
I want to experience the best in every situation and it all starts with me and what I look for ...