I always know when I am ready to learn something new, it shows up everywhere in my life. Right now that lesson is about the power of truth. I have always valued honesty and integrity. My struggle has been to speak my mind without hurting anyone. I realize that I can't always do that and stay true to myself.
There are times when saying nothing at all is the best choice. But I have found that sometimes silence is taken as agreement and that may or may not be accurate. I have to trust myself enough to speak up then I feel the need. Whether in support of something or to the contrary it does not matter.
I read long ago - your feelings are not good or bad, they just are! What is important is that I am honest with myself and know that will always be my best answer.