As my life gets busier I need to remember to make time for those things that are most important to me. Talking to my daughters or just taking a peaceful walk. It is easy to let the dedication to work spill over into my personal time and space and before I know it I am tired and overwhelmed.
I want to stay aware of my needs and take care of them before they become critical issues. Very much the same approach I have at my job. If I merge all of my worlds and maintain a healthy balance I will have a joyful life experience!