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Tuesday, December 23, 2025
Christmas Magic
Sunday, December 21, 2025
Winter Solstice at Newgrange
As I moved carefully through the winding passage toward the inner chamber of the tomb, I was overwhelmed by the intense energy of this sacred place.
The air felt thick with presence, as if the stone itself were guiding me inward. When I turned to look back, there was no sign of the entrance, no hint of the outside world, only darkness and curved stone embracing me at the center.
It was difficult to imagine how light could ever find its way here.
And yet it does, patiently
and precisely, once every year at the Winter Solstice, reminding me that no
matter how dark the night, the light will always return.
Monday, December 8, 2025
Give Peace a Chance
Today is the 45th anniversary of John Lennon’s death. It's hard to believe that so much time has passed and how much has happened.
I was 24 and remember vividly the cold December day that it happened. It sent shock waves through my family.
Wednesday, November 26, 2025
Gratitude and Appreciation
We've all heard it many times and in many different ways throughout our lives. Count your blessings, give thanks, feel lucky for what you have, think of people who don’t have as much. We understand the words, but seldom do we stop to think about what they really mean.
When I started looking at my life in a new way it was very revealing. As much as I thought I had been a grateful person, I realized I had been taking a lot for granted. Not just the big things, but all of the small, seemingly insignificant things that make up my life.
I started focusing on very specific things to appreciate, like my morning cup of coffee. I wondered, what did it take for me to enjoy that simple pleasure?
Pouring a glass of clean water, sleeping in a comfortable bed, turning on the lights - the list goes on forever. There is so much to appreciate and be grateful for.
The big shift occurred for me when I began to see problems as opportunities. Something that would have upset me in the past, like an issue at work or something going wrong with my vehicle, became a challenge for me to find the best in the situation.
This was when I had to be more general and not so specific. I was happy to have a job or a car, I felt fortunate to have the resources and ability to figure it out.
I applied this philosophy to everything I could think of. If it was a good experience, I thought about how much I appreciated having it. When it didn’t feel so good, I thought about how grateful I was for the lesson and what positive aspects of it I could find.
In the beginning it was a little difficult to always find the silver lining but with practice it became easier, and I’ve learned that even when I slip back into my old habits, I can quickly recover by simply remembering all that I have to be grateful for.
Saturday, September 27, 2025
Test from the Universe
Just when I think I have learned something new, the universe gives me a pop quiz. A little test to see if I really understand the lesson or if I am merely going through the motions.
I have to pay close attention and not lose focus. As my awareness increases, I am able to see the divine and absurd in a way that might have previously escaped me.
Wanting something does not make it happen. Having trust and allowing it does, that is the real test.
Friday, July 25, 2025
Butterflies and Philosophers
I didn’t have posters of rock bands or movie stars on my walls as a young girl. Mine were butterflies and French philosophers (Camus, Sartre, de Beauvoir), and beautiful wings in every shape and shade imaginable.
It might give you a hint as to what kind of child I was - curious, a little dreamy, caught somewhere between deep thought and flights of fancy.
I loved big dreams paired with delicate things.
And now, after all these years… I still do.
Monday, April 14, 2025
Finding Peace in the Pause After Cancer
Thursday, April 10, 2025
How Covid Saved My Life
Any concerns or misgivings I may have tend to surface as bad dreams or restless anxiety throughout the night.
As a result, I was prescribed medication. After a year of being symptom-free, I asked my doctor if he would consider taking me off the medication.
Thursday, March 20, 2025
Clearing
It is Springtime in the Rockies and every year around this time I am filled with excitement and anticipation. I can feel the energy of new life making its way toward the warmth and sunshine. Native Americans called it the "Quickening" that time when life stirs just before birth.
This is when I begin my clearing to make room for what is to come. Mentally, physically and spiritually cleaning house, preparing for that wondrous new growth.
It is time to sort through everything that has been carefully stored away. I must bless and release those thoughts and things that hold me in the past so I can continue on my journey.