If you continue to focus on how unhappy you are in your current situation you will have more of the same. If you can think of the positive aspects of what is happening and tell a better story your experience will change immediately. Suddenly you will feel the rush of joy that may have escaped you before.
It is easy to notice all that is not right in the world but it is imperative that we give our full, heartfelt attention to all that is good so that is what will grow. Tell a better story and the story gets better!